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6 Amazing Aloe Vera Health Benefits

Author: Audrey Lynn

There are many reasons to consider making Aloe Vera a part of your daily diet. At first most people consider only topical applications of Aloe Vera. It may be surprising to know there are more benefits when you consume the substance. It is full of minerals, vitamins, and amino acids. There are multiple Aloe Vera health benefits. First, it improves health through strengthening the immune system. There are many of the recommended vitamins in the plant such as calcium, sodium, iron, potassium, chromium, magnesium, manganese, copper, and zinc. These are not produced by our bodies, but are necessary for optimum functioning. The second of the six Aloe Vera health benefits is that it's great for the skin. Who doesn't want healthy, youthful, radiant skin? Every person regardless of age prefers to look their best. The Aloe Vera plant provides beneficial minerals that aid in creating firm skin. Third, rather than just taking advantage of the surface benefits, ingestion of the plant may also help regulate digestion. It isn't surprising that we can get much of what we need from this plant. Many vitamins and nutrients are provided through consumption. Fourth, Aloe Vera has shown to be good for the gums and the entire mouth overall. Once you realize the many Aloe Vera health benefits you can enjoy the improvement this amazing plant can bring to your life. What is even better, is that anyone can grow an Aloe plant. It is possible for it to flourish directly in the ground, or in a pot. Whichever is most suiting. Fifth, Aloe Vera is an anti inflammatory. This is helpful in many ways, especially with mobility and joint flexibility. Sixth, daily intake can result in increased energy. I don't know any one who wouldn't benefit from higher energy levels. It is a different feeling when your body gets what it needs in the form of vitamins and minerals rather than a jolt of caffeine. Keep these aloe vera health benefits in mind. A bit of aloe can make a world of difference.

Article Source: http://www.articlesbase.com/alternative-medicine-articles/6-amazing-aloe-vera-health-benefits-887381.html

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Aloe vera can be your personal doctor at home. Learn how to use aloe vera the right way to cure various types of conditions and diseases. Visit AloeVeraTreatment.com for effective aloe vera remedies tips.

A List of Alternative Medicines

A List of Alternative Medicines

Author: jeniferhobson

Alternative medicines have emerged as popular choices for all people as they have the least of side effects and also because they are natural and more affective, as compared to the regular medicines. It has been seen that there are a lot of medicines that are not able to treat ailments and diseases but with the help of these alternative medicines , the patients have hope of recovering from the same. The alternative medicines are known for their health benefits and the list of the alternative medicines include ayurveda , healing arts , homeopathy and other similar options. So many different kinds of alternative medicine statistics details and information can be availed these days from the internet. With the help of this information, new researches and other studies, getting new medicines developed has become much easier. The alternative medicines have been able to get treatment for some of the worst diseases in a non conventional manner and have miraculously healed people, where the regular medicines have failed. The alternative medicines have thus emerged as popular choices for all kinds of medical treatments. Alternative medicines are considered to be safer options in many instances for curing the problems of the mind and the body. Alternative medicines have been known as complementary and Alternative Medicine or CAM and they are ideal for getting rid of a lot of conventional health problems. These medicines work in a non conventional manner but are usually not the substitutes for regular medicines and work out to be a great form of treatment for curing diseases. Complimentary and alternative medicines provide a great substitute for the conventional medicines and these are usually having no side effects of the same. These complimentary medicine statistics are not be involved with chemicals and they use various forms of natural elements and ingredients to make the same. The registered medical practitioners like doctors, nurses and therapists have also followed these practices and prescribed these medicines. These medicines deviate from the regular modes of practicing and such practitioners give these medicines in accordance with the system of medical education they have gone through. This can be homeopathy, healing arts , ayurveda and other similar forms of herbal treatments also. Here, these practices and products are used with the sole intention of treating a patients, who have been suffering from regular problems that require regular solutions but in many cases they are not able to get the same. Alternative medicines , practices and products deviate from the regular methods of standard care. Therapies like aromatherapy, acupuncture or herbal medicines are used largely in treating patients here and such forms of complimentary medicines are safe and effective and have been practiced for ages in the ancient systems. Homeopathic or ayurvedic medicines, which are forms of alternative medicine, are also used for treating various serious and common ailments. Most researches and studies have proven that these complimentary medicines are much safer, as compared to regular medicines or drugs and they can also be consumed along with the regular medicines. These alternative medicines are also being considered as a replacement for conventional medicines for treating various kinds of health problems and diseases.

Article Source: http://www.articlesbase.com/alternative-medicine-articles/a-list-of-alternative-medicines-889843.html

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Read more on Home Remedies for Measles and Home Remedies for Neuritis

Herbal Medicine - An Oldest Healthcare

Herbal medicine, also referred to as Herbalism or Botanical Medicine, is the oldest healthcare known to mankind. Herbal medicine is the utilization of herbs for therapy or medicinal purposes. Derived from plants, herbs are used for their medicine, aroma and spice. Herb plants produce and comprise a mariyad of chemical substances that interact with our bodies. From food, to clothing, to medicine and even shelter; plants have proven invaluable throughout the history of mankind. Through trial and error and based on observations of wildlife, plants have been developed for medicinal use. Over the centuries, mankind has documented the medicinal value of herbs.

Herbal medicine is the oldest form of healthcare and constitutes a key role in the development of modern medicine as we know it today. Back when technology was still unheard of, primitive men utilised the vast flora around them to the fullest extent, observing both plant and animal life and their components, eventually giving birth to herbal medicine. In a study by the World Health Organization on herbal medicine use, about 80% of the world's populace still rely on herbal medicine to cure certain ailments and about 74% of the drugs we use today contain at least one botanical element. For instance, Chinese Herbal Medicine's use of ephedrine to cure respiratory conditions still exists in the present time. Ephedrine remains an active ingredient in most of the commercial drugs that are being prescribed to relieve asthma symptoms.

Herbal medicine is defined by three schools of thought: Ayurvedic Herbalism, Traditional Chinese Herbalism and Western Herbal Medicine. While both Ayurvedic and Chinese herbal medicine have moved on to advanced forms, western herbal medicine remains a part of folk treatments. Herbal medicine is, first and foremost, holistic. It aims to address not just a particular symptom, but also to help the whole body rejuventate strengthen itself. And while there is no scientific evidence that all herbal medicines claiming to have healing powers are actually effective, the number the herbal medicines that have been placed under clinical testing have proved their worth.

Most of our medicines used today are derived from native cultures. Approximately 25% of prescription drugs in the US contain at least one active plant material ingredient. Currently, over 4 billion people or 80% of the world population use herbal medicine for some forms of healthcare. Ayurvedic practitioners, homeopathic practitioners, naturopathic practitioners, traditional Oriental practitioners and Native American Indians commonly utilize herbal medicine. Today, pharmaceutical companies are extensively researching rain forest plant materials for their medicinal potential.

Herbs remain the foundation for a large amount of commercial medications used today for treatment of heart disease, blood pressure regulation, pain remedies, asthma and other health problems. A prime example of herbal medicine is the foxglove plant. Used since 1775, this powdered leaf is known as the cardiac stimulant digitalis which preserves life in millions of heart patients in modern society. From Aloe to St. John's Wort, herbal medicines are mainstream in modern civilization. To learn more about the benefits of herbal medicine, peruse our site for the latest holistic health remedies today.

Is herbal medicine a direct substitute to modern medication? It depends. While herbal medicines are extracted naturally from plants, not all are safe to use; particularly if they are taken with other types of treatments that may not be complementary. Also, herbal medicine is often used only for mild ailments. If the symptoms are more serious, it is best to consult a trained practitioner of herbal medicine who can tell you which ones are appropriate and recommend dosage levels and frequency. Presently, most of the recommended herbal medicines fall outside of standard drug regulations, thus, not all of their claims to fame are guaranteed and true. And even as common sense tells us that herbal medicine has been around for thousand of years, giving an impression that it is quite an authority, it is not recommended to self-diagnose.

Herbal Medicine: An Ounce Of Prevention:
In recent years the issue of Alternative Healing has taken the medical world by storm.

A recent survey concluded that more than one third of adults use some form of alternative medicine and healing. Many of those using alternative therapies do not even discuss them with their traditional healthcare practitioners.

One facet of this burgeoning interest is Herbal Medicine. While it may seem "trendy" to some, Herbal Medicine has been around for thousands of years.

In fact, many of the familiar pharmaceutical medications we use today were originally created from "natural" ingredients. Drugs like opium (from poppies), aspirin (from willow bark), digitalis (from foxglove) and quinine (from the cinchona tree.)

Herbal Medicine is the use of botanicals (plants) either singularly or in combination to prevent and treat certain ailments and illnesses.

People native to different geographical locations have long used plants and plant extracts to cure specific maladies.

Sometimes referred to as "folk" medicine, it is generally recognized that there are three schools of research one can follow with regard to the history of these treatments.

There is the study of medicines based on Greek, Roman and medieval sources, which is largely used by Western schools of thought, Ayurveda which comes from India, and the Eastern tradition of Chinese Herbal Medicine. Rather than separation, these different schools of thought provide more commonality than division.

It stands to reason that most ancient peoples used plants that were native to their geographical location, which provides sound reasoning as to why different schools of thought exist.

All three of these modalities at one time included both philosophical and spiritual aspects along with the scientific knowledge that existed within a specific time frame.

Ayurveda, loosely translated to "knowledge of life," is the ancient Indian system of medicine. Dating back to more than 6,000 years ago, Ayurvedic Medicine practiced not just Herbal Medicine, but some of the earliest surgical procedures as well as inoculation.

Over the years Ayurvedic Medicine became increasingly symptomatic as opposed to treating the root cause of disease, which originally was steeped in strengthening the immune system.

With all our so-called advancements in the medical field, it’s interesting that physicians are still treating "effect" rather than "cause."

The old adage that, "an ounce of prevention is worth a pound of cure" could not be more true. This is especially true when it comes to natural remedies.

Nothing in the makeup of a plant tells us in what way it would be used the best. There are over a half million known herbs that could be used as possible remedies.

Chinese Herbalist practitioners have over 2,000 herbs that are readily available in their pharmacies.

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Herbal remedies around the globe very in strength from the very mild and gentle remedies that are use even as food, to those that are potential poisons when taken at the wrong dose.

Folk use of herbal remedies is familiar to all of us in some form or another. This is because herbal remedies are learned by being passed down from generation to generation.

Are Herbal Remedies Safe?

People who are suspicious of traditional medicines often prefer to selfmedicate with herbal remedies in the belief that "natural" equals 'safe." Although popularly considered innocuous, herbal remedies may contain powerful chemicals such as quinine from cinchona bark, digitalis (a heart drug) from foxgloves or Taxol (an anti-cancer remedy) from yew bark and some contain contaminants such as arsenic, lead and other metals. A herbal remedy taken for medicinal purposes is not an “over the-counter drug”, but it does deserve caution and respect.
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Probably the major difference between “drugs” from one of the major drug manufacturers and the herbs you grow in your herb garden or collect growing wild in nature is that the “manufactured drug” is usually a specific extract from the whole and as such is more concentrated and eliminates all the other associated components found in the complete herb. Further, their possible dangers are often spelled out on the package insert. By contrast, the safety profile of most herbal products is not listed. And there is a general “unawareness: of the lack of regulations governing their use by the public as a whole. Most herbal concoctions are not legally permitted to be sold as medications in Canada or the USA, but are classified as foods. Since they're regarded as foods, warning labels are not required. Only a few herbal products bear federal Drug Identification Numbers.

MEDICINAL herbs are moving from fringe to mainstream use with a greater number of people seeking remedies and health approaches free from side effects caused by synthetic chemicals. Due to side effects of synthetic products, natural herbal products are gaining popularity in the world market. The annual global market for medicinal herbs is estimated at around US$ 65 billion. It is growing at a high rate of around 16 per cent a year.

Common name: Safed musli
Botanical name: Asparagus adscendens
Parts used: Roots
General Uses: Aphrodisiac, Adaptogen, Anti-ageing, Galactogogue, Tonic

Common name: Ashwagandha
Botanical name: Withania somnifera Dunal
Parts used: Roots
General Uses: Abortifacient, Adaptogen, Antibiotic, Aphrodisiac, Astringent, Anti-inflammatory, Antioxidant, anti-anxiety, Anti-tumor, immuno-modulating, Diuretic, Sedative, Tonic.

Common name: Stevia Rebaudiana
Botanical name: Eupatorium rebaudianum
Parts used: Leaves
General Uses: Natural sweetner, Substitute to table sugar

Common name: Coleus/ Makandi
Botanical name: Coleus Forskohlii
Parts used: Roots
General Uses: cAMP stimulator, Hypotensive, Sports nutrition, Weight management

Common name: Aloe vera / Indian Aloe
Botanical name: Aloe barbadensis
Parts used: Leaves/Flowers/Roots
General Uses: Natural Relief to Leprosy, Piles, Mental disorders, Skin diseases, Liver ailments, Jaundice, Menstrual problems, Dysentery, Joint pains etc.

Common name: Pathimughom /Patang /Sappan wood
Botanical name: Caesalpinia Sappan, Linn.
Parts used: Heart wood
General Uses: Natural colouring agent to Food, drinks, Textiles, Cosmetics, Pharmaceuticals. (Colour: Red, Violet, Pink)

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